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| Celebrating March! This is a short month, and we hope all of you have a great opportunity to recharge and get outside. This may also be a good time to start thinking about what you would like as support from the District Mental Health Team for next year, as the next few months will be our planning time. We will be asking for feedback at the April 12th Counsellor Meeting, so dream away, as we know we are stronger and more creative together.
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| March - Play and Create (Chapter 10)
Habit: Play and Create Disposition: Courage
Creativity and play unlock inner resources for dealing with stress, solving problems, and enjoying life. When we are creative, we are resourceful, and we problem-solve in new and original ways, which fuels our courage. Our thinking expands, and our connections with ourselves and others deepen. Spring Break brings an opportunity to explore play and creativity so that you can integrate these activities into daily life. Resilience arises from creation. (Aguilar, 2018) Chapter Reflection What’s the first thing you feel like doing after finishing this chapter? How might you boost your own courage? How could you explore and expand your creative self? We encourage you to discuss the chapter, share your thoughts, and even explore some of the
exercises in the workbook at your staff meetings and/or school based team meetings.
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| Well Teacher Group
The Well Teacher Group is a free program that focuses on developing tools and skills related to improving teachers‘ vitality and resiliency. This holistic approach to wellness will equip teachers to make lifestyle changes that will positively affect their physical, mental, and emotional well-being. All groups are virtual, confidential, and facilitated by trained health consultants who are located in communities across the province. Groups typically run weekly for six weeks after school or in the evening, and contain 10 to 15 participants.
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The groups will focus on the following areas: Discussions on the challenges facing teachers in maintaining wellness and balance, and how to improve these areas both with goal setting and commitment to self. Discussions on physical health challenges facing teachers, including pain, fatigue, ergonomics, and voice. The opportunity for teachers to examine their own levels of burnout and mental health, and to utilize tools to assist with managing negative thinking. Development of an individual wellness plan, with goals specific to each participant, based on the information and strategies discussed throughout The Well Teacher Group. Additional information is available on our website: www.bctf.ca/wellteachergroups. Locals: 61, 62, 63, and
64 Presenter: Darby Eakins Dates: Mondays, January 31 to March 14, 2022—No session on Family Day, February 21, 2022 Time: 4:00–6:00 p.m. PST
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One of our goals with our District Teams is to focus on Supporting School Based Teams, and aligning aspects of our support for Learning Support Teachers and Counsellors. With this goal in mind, and COVID safety measures still a consideration, we are planning for the following meetings, knowing that the in person options may shift to zoom:
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*April 12 Counsellor Meeting: Counsellor meeting for all counsellors in GVSD. Save the date calendar reminder has been sent and zoom invite will be sent the week prior. | May 12 SBT Meeting: Meeting for all members of School Based Teams. Zoom or in person will be decided closer to event.
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| June 9 Counsellor Meeting: Counsellor meeting for all counsellors in GVSD. Save the date calendar reminder has been sent and zoom invite will be sent the week prior.
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Summary and Conclusions:
Teens have experienced significant social and academic losses in the past 20 months • Students (12-18) self-reported developmentally, psychologically, and socially appropriate responses to the social effects of COVID-19
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• Worry, sadness, and social grieving are prominent and normal/appropriate responses to this major global event • Stress levels did exceed the critical cutoff for almost 3 in 10 adolescents, and it did significantly > from Wave 1 to Wave 4, but it seems to have leveled somewhat in Wave 5 • Symptoms of mood and anxiety experienced by almost 4 in 10, and females and older youth consistently rated all symptoms higher than males and younger youth, respectively • Reminder : symptoms ≠ mental disorders : symptoms = mental distress
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Introduction, planning, implementing, and collaborating Supporting our colleagues and students with social emotional learning and mental health literacy provides a strong foundation both individually and collectively.
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| Middle and Secondary Teams
Thursday, March 3 3:15-4:15 via Zoom. Whether you have not quite started with your implementation of MHL or you are well on your way with the material, this will be a good opportunity to be able to collaborate and share out our experiences with the MHL curriculum. Please
follow this link to register. Please feel free to share this link with other MHL trained colleagues who might be interested in participating in the session. A zoom link will be sent out prior to the meeting. If you have questions specific to the March 3 session, please reach out to Tanya Ross. In addition, if your team has a plan in your school around MHL implementation and/or how you hope to move forward with this work and are looking for support (e.g. possibly some TTOC release time or a member of our team coming in to support/join in collaborative planning), please reach out to me to share your plan and discuss your support request.
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'Second Step' Implementation Sessions
Links to the recorded webinars for Second Step have been shared with elementary/middle P/VPs. If you have not received and are interested, please reach out to Monique Moore. Also, Monique Moore and Maureen Von Tigerstrom are contacts if you have any implementation questions.
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| We are working in partnership with the Foundry, to offer students a Frist Aid opportunity: training in administering Noloxone. The goal is to offer it at all our Secondary schools, and give an opportunity for interested middle school aged students to receive the training as well.
We are startingl with Spectrum, SJB and Lambrick, then will expand to the other schools in the next months. For more information, please contact Jen Chambers.
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| This is a resource hub for educators to help address youth dating violence and promote healthy relationships in the classroom, PREVNet has created the Resource Hub for Educators. This hub is your one-stop source for evidence-informed resources on dating violence and strategies you can apply in your classroom.
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Access our virtual services through the new
Foundry BC app — co-created with and for youth and their caregivers in British Columbia.
Young people aged 12-24 and their caregivers can use the app to drop-in or schedule a virtual counselling appointment, find peer support, join a youth group or caregiver group or browse our library of tools and resources.
DOWNLOAD THE APP on the App Store.
Foundry Integrated Support Services for Youth: Foundry centres and Foundry‘s provincial virtual services offer drop-in and scheduled counselling and peer support, primary care, employment support and groups for young people aged 12-24 and their caregivers across B.C. No referrals are required and all services are free and confidential. Please distribute information about Foundry services to your students as needed and support them with accessing a centre or registering for an account on
the Foundry BC App.
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| The California Healthy Minds, Thriving Kids Project features a series of free videos and print resources for parents, educators and students, all available in English and Spanish. Developed in partnership with the state of California, this project promotes children’s emotional health and teaches essential coping skills through five topics.
The first topic in the series is Understanding Feelings. These videos can help kids learn to better understand and recognize their emotions — an important first step toward healthy coping and deeper relationships.
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FamilySmart has a workshop series called Help For The Hard Times. These workshops are for South Island families and caregivers whose child or youth has been a patient in a psychiatric unit or have had repeated hospital ER visits at Victoria General or Ledger House. These will be delivered every month and are facilitated by parents with lived experience and are hosted online.
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Details for 1-hour Workshops:
Session 1: How to support a safety plan at home (Part 1) Session 2: How to support a safety plan at home (Part 2) Session 3: How to take care of yourself and your family after a crisis Session 4: How to find the resources you need
February Dates: Mondays & Wednesdays 12 PM - 1 PM, Feb. 7, 9, 14, 16 March Dates: Tuesdays & Thursdays 4 PM - 5 PM, March 8, 10, 15, 17 April Dates: Tuesdays & Thursdays 6 PM - 7 PM, April 12, 14 19, 21 Cost: Free For more information and registration: https://familysmart.ca/workshops/
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A collection of social and emotional learning (SEL) resources for educators and other adults who work with children and youth.
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We encourage students and staff to take a stand against bullying and be an advocate for kindness and inclusivity by wearing a Pink Shirt on February 23rd!
We recognize that this is a one day awareness campaign and we strive to nurture each student‘s well-being in a safe, responsive, and inclusive learning community throughout the school year. |
The 2022 theme for our district is Pink Shirt Day Throwback... because kindness is always in style!
Students and staff are encouraged to dig out Pink shirts from days gone by (2007-2021). The school (at each level) that has the most variety of shirts will receive a compliment of books to support their diversity collection.
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| Child & Youth Mental Health Lunch & Learn Series for BC School Counsellors
January 24, February 24 & April 4, 12:00pm – 1:00pm
The BC Children's Hospital Compass Mental Health program, in partnership with the BC School Counsellors Association, invites BC School Counsellors to join a 3-part lunch & learn series.
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Learn about the Compass Program, have your child & youth mental health questions answered during a Q&A session with experienced mental health clinicians, and learn more about social-emotional learning and its connection to mental health.
Compass 101 for BC School Counsellors - January 24th from 12pm-1pm
Q&A with the Compass Team for BC School Counsellors - February 24th from 12pm-1pm
Social Emotional Learning & Mental Health: Connecting the Dots - April 4th from 12pm-1pm
Please click the link to join: https://phsa.zoom.us/j/67311477907?pwd=bGVrUUoxaHNCdW44T2U0U3JiSmQ4UT09
Webinar ID: 673 1147 7907
Password: 279998
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Youth Employment Program Guide (Link) The guide is an easy to use Flipbook resource for over 24 youth employment programs with different specialties and supports to help youth between the ages of 15 and 30 find employment. They hyperlinked the guide, so you can click and connect directly to the programs and resources that most interest you.
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District Counselling Team Contact Info: Secondary District Counsellor: Jennifer Chambers jchambers@sd61.bc.ca
Middle District Counsellor: Monique Moore mmoore@sd61.bc.ca
Elementary District Counsellor: Maureen von Tigerstrom mvontigerstrom@sd61.bc.ca
Youth & Family District Counsellor: Jen Aston jaston@sd61.bc.ca Indigenous District Counsellor
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Additional Members of the District Mental Health Team: Indigenous District Counsellor Joanne Mitchell jomitchell@sd61.bc.ca District Principal: Pam Halverson phalverson@sd61.bc.ca Associate Superintendent: Harold Caldwell hcaldwell@sd61.bc.ca
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Jennifer Chambers Secondary Supporting schools and families with students who have complex emotional, behavioural, mental health & Substance use needs
SBT support throughout year for Secondary teams
Tri District Collaboration with Community partners for student support (i.e. Discovery, CYMH, Police) and to develop consistent interventions (VTRA, CIRT, Pro D for counsellors)
Mental Health Safety plans
Integrated case management meetings
Collaboration with District levelled Teams (Secondary), Complex Problem Solving Team and District Support Teams
Collaborating and connecting with community agencies to support students
VTRA (Assessments and training), Safer Schools Co-cordinator
Principal Review
Committee and Diversion for Secondary
District based team meetings for Secondary (includes any referrals for Alternative Programs)
Collaborate and coordinate with middle/elementary district counsellor for counsellor collaborations and professional development (Refresher Series)
Monthly social emotional wellbeing snapshots for secondary school
Team and District Lead for CIRT including yearly training for staff
Spring Up to High School
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Monique Moore Middle
Supporting schools and families with students who have complex emotional, behavioural, and mental health needs
SBT support throughout year for Middle teams
Student observation and creation of student support plans to guide programming needs
Mental Health Safety plans
Integrated case management meetings
Collaboration with District levelled Teams (Middle), Complex Problem Solving Team and District Support Teams
Collaborating and connecting with community agencies to support students
VTRA
Principal Review Committee - Middle
District based team meetings for middle, and grade 9 (grade 9 DBT’s include any transitions to Alternative programs)
Collaborate and coordinate with district counsellors for Counsellor Collaborations and
professional development
Monthly social emotional wellbeing snapshots for middle school
Staff professional development in Mental Health Literacy as well as CPI
Member of District CIRT
Spring Up to High School
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Maureen von Tigerstrom Elementary Supporting schools and families with students who have complex emotional, behavioural, and mental health needs
SBT support throughout year for Elementary teams
Student observation and creation of student support plans to guide programming needs
Mental Health Safety plans
Integrated case management meetings
Collaboration with District levelled Teams (Elementar), Complex Problem Solving Team and District Support Teams
Collaborating and connecting with community agencies to support students
VTRA
Principal Review Committee - Elementary
District based team meetings for elementary
Collaborate and coordinate with district counsellors for
Counsellor Collaborations and professional development
Monthly social emotional wellbeing snapshots for elementary school
Staff professional development in Second Step (SEL)
Member of District CIRT
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| Jen Aston District Youth and Family Counsellor
Supporting schools and families with students who have complex emotional, behavioural, mental health and substance use needs.
Youth and Family support for schools without a school- based YFC counsellor.
District Team for supporting Children in Care Plans and partnership with Ministry of Children and Families.
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District lead for facilitation of Y Teen Mindfulness Training for Counsellors and teachers.
Counselling support for youth and families not currently connected to a school or who didn't "land" through DBT processes.
Co-facillitation of annual Connect Parent Group for parents of secondary students who have accessed District Based Team Supports.
Individualized transition plans for students moving from elementary to middle or middle to Secondary School.
| Integrated case management meetings
Collaborating and connecting with community agencies to support students
Collaboration with District levelled Teams (Elementary, Middle and Secondary), Complex Solving Team and District Support Teams
District Team supporting Social Emotional Wellness Advocates in Schools through professional development and ongoing support
Spring up to High School
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| Joanne Mitchell - District Indigenous Counsellor As District Indigenous Counsellor, Joanne is passionate about incorporating authentic learning about Indigenous issues into our schools. She feels it is important to understand a full spectrum of Indigenous perspectives: the history of Indigenous dispossession and trauma; the strength and resiliency of the culture; and, to present the beauty and intricacies of Indigenous worldview. With other members of her team, she strives to wrap our children in the protection of cultural strength and identity, and inform a new generation of learners about the importance of Truth and Reconciliation. The Indigenous team is here to create a vision for our district to move towards reconciliation by providing guidance and support to public educators to seek out authentic voices, unpack colonial theories,
and find the confidence to move forward in our vision where reconciliation can be felt both personally and professionally.
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